What is the difference between parboiled rice and brown rice? Which one can be healthier?

What is the difference between parboiled rice and brown rice? Which one can be healthier?

What is the difference between parboiled rice and brown rice? Which one can be healthier?
 
 

 

 
Rice, as paddy uses much water, has a higher concentration of arsenic. In boiled rice it is reduced due to soaking. Arsenic is a resin for diabetes.

 

LEGroup Parboiled Rice 1kg 5kg

 
 
I prefer brown/boiled(assuming both are same) rice in place of raw/white/steam(assuming all refers to same) rice for following reasons :
 
 
Raw rice is completely untreated by heat. Parboiled rice has been partially boiled when you buy it. Boiled rice is rice that is cooked and ready to eat.
 
 

Augustin Caceres

VP of Operations for LEGroup Industries
Speaks fluent English, Spanish, Portuguese, and Italian.

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